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Ho'oponopono, also known as "Hawaiian Healing," belongs to a system of ancient Hawaiian teaching called the "Huna." "Hu" means knowledge, and "na" represents wisdom. Its practice has become popularized by Dr. Ihaleakala Hew Lin, a now retired psychiatrist who healed an entire psychiatric ward using only Ho'oponopono as therapy.
Ho'oponopono is a simple way of arriving at unity, inner peace and harmony through the prayerful repetition of four powerful phrases: "I love you. I'm sorry. Please forgive me. Thank you."
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